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 Home > City Resources > Fashion & Beauty > Tips for hair care
 


Tips for Hair Care


Increasing pollution and high stress levels have begun to take its toll on the urban crowd in a major way today. One of the most common problems that is encountered is hair loss and hair damage. Here are some tips for you to help prevent hair loss as well as ensure healthy hair. These are to be observed regularly for maximum results.

1. Massage your scalp with your fingertips daily to promote circulation in your scalp. Then brush or comb your hair every morning for it helps in breaking sebum which very often clogs your hair follicles. This alone helps in hair growth.

2. Avoid using hairdryers as much as possible . If used then try and keep it away from the scalp. Avoid the use of hair lotions, styling sprays, and gels for they block the hair follicles.

3. After a swim, shampoo your hair as quickly as possible to wash away any chlorine residue. Chlorine is extremely damaging to the hair and scalp. Over-exposure to the wind and sun can do lot of damage to the hair and scalp. Tight hats and caps contribute to poor circulation, and thereby deprive the hair of proper nutrition.

4. Sweat, dirt, and grime around the rim, inhibit follicle health and contribute to build-up. In case of major hair fall consult a medical physician. Proper medication should be taken.

5. High stress factors cause the human body to react by means of fluctuating hormone levels which causes excessive oil secretion (sebum) which results in hair loss. Pregnancy, nursing, menopause even birth control medication can cause hair loss.

6. Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements is a key factor for healthy hair and skin.

Here are a few homemade packs suited for different kinds of hair:

For Oily Hair

You need : cucumber juice, gram flour or corn flour, fuller's earth or multani mitte, seasonal citric fruits (orange, lemon, tomato, etc.) egg whites, wheatgerm powder

Directions: Mix fuller's earth and other dry ingredients with cucumber juice and a puree of seasonal citric fruit. Pour some flour into the mixture. Mix well to make the mixture smooth and apply. Add more cucumber juice if necessary. Leave the conditioner on for at least 20 minutes before rinsing.

For Normal Hair

You Need : buttermilk, wheat germ, fenugreek oat, seasonal pulpy fruits (chikoo, mango, papaya, banana, etc.), egg whites (optional)

Directions: Mix wheat germ, oats, fenugreek and puree of fruits in buttermilk and mix well. The mixture should be of smooth consistency and not lumpy. Apply it to the hair and leave it on for 20 - 30 minutes before rinsing. Repeat if desired.

For dry/curly Hair

Use a shampoo which is suited for dry and damaged hair. Use a good conditioner and leave it on for some time but do not rinse it out completely. Towel dry your hair and use a moisturiser and let your hair dry naturally. Avoid using a blow dryer.

 

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