The Number One Website for Mumbai City. Sunday, May 20, 2018  |  10:55:48 PM
Bangalore | Chennai | New Delhi |Goa | Hyderabad | Pune | Jaipur | Cochin | Coimbatore | Kolkata| Ahmedabad
HomeSightseeing Hotels Real Estate IT & Bio–Tech Photo Features Panorama 360° Virtual City Learn Marathi Eatouts & Pubs Art & Culture Life Style Best Builders Yellow Pages
Bangalore Best Corporate Jobs
City Map
Tips for Visitors
Train Timings
Air Timings
Facts and Data
NGO Watch
 Home > City Resources > Health & Medicine > Health Spa

--------------------------------------------- Health & Fitness ------------------------------------

10 The Health Spa - The secret behind Salman Khan's brawn

10 The Health Spa is an upmarket health club at Bandra with technically advanced equipment. It is a venture of Gymtech, a company owned by Thomas and Paul Verghese. The club has been patronised by stars like Sanjay Dutt, Salman Khan, Namrata Shirodkar, Aishwarya Rai, among others. With over 10 years of experience behind it, the health spa has almost revolutionised the suburban health scenario.

"The spa is fully equipped with imported equipment. The newely installed fitness equipment has undergone extensive research among industry professionals like elite atheletes and physical therapists, before installation," says Verghese. The spa is divided into four different sections: the gymnasium, the aerobic studio, the cardio-vascular fitness centre and Weight loss / weight gain programme.

While keeping pace with time, the health spa believes in the basic philosophy that building the body is not enough. The mind too has to be conditioned. The spa personnel strive to offer customers warmth and personalised service.

The health spa offers a unique package with scientific principles of nutrition to help one lose weight the healthy way. There are two simple stages in the programme - the weight loss stage and maintenance stage where you learn to maintain the weight loss achieved. The programme offers assured weight loss, nutritional counseling and health spa facilities. They also have a weight gain programme, which not only helps in increasing muscle mass, but also helps in improving looks, personality and posture. A combination of nutritional counseling and health spa facilties are available for the same.

10 The Health Spa,
19-A, Pali Road,
Near Hong Kong Bank, Bandra West,
Mumbai - 400 050

Phone: 644 2626

Author: Anupama Vinayak





Health & Fitness
  Surviving a Heart Attack when alone
  Super Speciality Hospitals
  Sri Ramtirth International
  Keep in shape with Size-Wise
  Basic facts about your back
  Metro Health Spa
  10 The Health Spa, a fitness centre in Bandra
  Nisha Communication Industries
  Looking good with Berkowits
  Tawakkal steam baths
  Innocare Products
Alternate Medicine
  Life after Yoga
  Nature: powerful physician
  Mini Kerala
  Kerala Ayurveda
Preparing Mummy!
  Super Speciality
  Cardiac Center
  Aditya Jyot Hospital
  Dr K G Nair
  Dr Indira Hinduja
  Dr TK Sahi
Fitness Centres
  Result-oriented spa
  British Provident
  Alternate Healing
  Ambulance Areas
  Blood Banks
  Day and Night Chemists
  Eye Banks
  Healing with Herbs
  Calorie Chart
  Medical Tips
  Ways of Healing
Medical Transcription
Medical Treatment
  Eye disorders